LAW & DISTRICT AAC

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Winter Indoor Training

Now that the colder, darker night are here, some of our squads will be moving indoors for winter training.

Below are details of when and where indoor training will take place, across all three of our bases, cost of indoor training is £1 per athlete, payable to your coach on the night. U11 athletes at Carluke should not pay their £1.60 track fee in the leisure centre when training indoors:

CARLUKE BASED ATHLETES:
Siobhan's U11s from Monday 6th November to Monday 26th February 2018
All athletes should meet Siobhan within the stadium at 6.30pm. Please do not pay your £1.60 track fee at Carluke Leisure Centre, all athletes training indoors are required to pay £1 to their coach on the night instead, to cover the hall hire costs. Siobhan will walk her squad to the indoor sports hall at Carluke High School and back up to the stadium again for collection by parents at 7.45pm. Athletes will not be allowed to leave the group at any time en route to and from the high school and must arrive and depart from the stadium as normal.

Nicola's U11s and Jonathan's U13s from Wednesday 15th November to Wednesday 28th February 2018 (excluding 8th November/6th & 13th December)
All athletes should meet Jonathan & Nicola within the stadium at 7pm. Please do not pay your £1.60 track fee at Carluke Leisure Centre, all athletes training indoors are required to pay £1 to their coach on the night instead, to cover the hall hire costs. Jonathan and Nicola will walk their squads to the indoor sports hall at Carluke High School and back up to the stadium again for collection by parents at 8.15pm (Nicola's squad) and 8.30pm (Jonathan's squad). Athletes will not be allowed to leave the group at any time en route to and from the high school and must arrive and depart from the stadium as normal.

WISHAW BASED ATHLETES (TRAINING CONTINUES AS NORMAL ON A TUESDAY OUT ON WISHAW TRACK)
Cameron's U13s -   Coltness High School - Gym 1, 7-8.15pm
Thursday 09 November 2017
Thursday 16 November 2017
Thursday 30 November 2017
Thursday 07 December 2017
No hire after Xmas as Gym already booked out. Indoor training will move to St Aidan's HS Sports Barn
No hire 23/11, 14/12, 21/12 as already booked out

Pat & Eddie's Endurance Squads  - Coltness High School - Sports Barn 7-9pm
Thursday 09, 16, 23, 30 November 2017, Thursday 07, 14 December, Thursday 11 January 2018 to Thursday 15 March 2018

Don's Throws Squad & Gary/James Srpint Squad - St Aidans High School - Large Gym 7-9pm
Thursday 09 November 2017 to Thursday 14 December 2017
Thursday 11 January 2018 to Thursday 15 March 2018

Elaine/Laura U11s (& Cameron U13s from January 2018) St Aidans High School - Sports Barn 7-8.15pm
Thursday 09 November 2017 to 14 December 2017
Thursday 11 January 2018 to Thursday 15 March 2018

BIGGAR BASED ATHLETES:
Training will continue out doors at Biggar Rugby club until futher notice.

Occasionally training is cancelled during the winter due to track closurers in adverse weather so if in doubt, before heading out, please check our club facebook for any last minute updates. We are normally informed by the sports centre around 5pm on the night, of any track closurers. This could be due to snow, ice, extremely high winds etc.

We will also try to update our club website with details of last minute closurers, however this is not always possible, and people who do not have facebook will be able to view any of our facebook posts on the small facebook window panel at the bottom right hand corner of the home page on this website.

best wishes
Lesley