Well it's that time of year again when we get wet and muddy and have lots of fun as we get involved in cross country events.

Every year the club has its own Cross Country Championship and this year is no exception. The events are for u11's to Masters and everyone in between.

Over the winter there will be 6 events you can take part in and your 4 best results will be the ones that count! So if you miss one that won't matter.

The events are as follows:

Sunday 29th October 12.30pm - u11 and u13 only
Lanark Race Course. Meet at the car park at the football field.
To register email This email address is being protected from spambots. You need JavaScript enabled to view it.

Saturday 4th November - u15 upwards
Scottish National Short Course
Complete our availability form by Friday 13th October to enter via club or enter online via Scottish Athletics portal

Saturday 18th November- Kilmarnock - all ages
West District Cross Country League.
This is all about points for the club! If we get enough people runnjng there is no reason why we can't win this league! You just need to turn up on the day but wear a Law vest so we know you are running!

Saturday 2nd December- Strathaven - U13 upwards

West District Championships
Complete our availability form by Friday 11th November to enter via club or enter online via Scottish Athletics portal

Saturday 20th January - Bellahouston Park - all ages
West District Cross Country League
Again just turn up on the day!

Saturday 10th February- venue TBC - all ages
West District Cross Country League - all ages
Again just turn up on the day

Saturday 24th February - Callander Park, Falkirk - u13 upwards

Complete our availability form by Friday 2nd February to enter via club or enter online via Scottish Athletics portal

Always be at the event 1 hour before your race.

Things to bring:
A complete change of clothes including shoes
Dry socks - at least 2 pairs
A black bag for dirty clothes
Baby wipes
Tape to secure your shoes if it's very muddy.
Long spikes in your spikes
A snack for right after your race
A bottle of water

Come and join in! It's great fun

Should you have any enquiries regarding the above please contact me on This email address is being protected from spambots. You need JavaScript enabled to view it.

Yours in sport

Karen Gillon
Cross Country Captain
Law & District AAC