LAW & DISTRICT AAC

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CSSAL Match 1 - Sunday 12th May

The first match of the Central and Southern Scotland Athletics League will be held on Sunday 12th May at Wishaw Sports Centre from 12noon.

There are events for U11s to seniors/masters. Law & District AAC are convening this match and I urgently need volunteers to assist throughout the day with IT, announcing, result scoring, writing track and field sheets etc. If you are available to help please let me know.

The events on the day are noted below. Please either let me or your coach know if you would like to take part and if so, in what events. We will try to accomodate event requests as much as possible.

Age groups are;
U11 - Age 9 or 10 and not 11yrs old before 31/08/13
U13 - Age 11 or 12 and not 13 before 31/08/13
U15 - Age 13 or 14 and not 15 before 31/08/13
U17 - Age 15 or 16 and not 17 before 31/08/13
Seniors - Age 17 and over
Masters - Age 35 and over

MENS TEAM SHEET

TIME AGE GROUP EVENT
13.40 Under 11 Boys Long Jump
14.25 Under 11 Boys 80M
14.45 Under 11 Boys 600M
16.25 Under 11 Boys 4 x 100M

TIME AGE GROUP EVENT
12.00 Under 13 Boys Javelin
13.10 Under 13 Boys 100M
14.20 Under 13 Boys Shot Putt
14.40 Under 13 Boys Long Jump
15.00 Under 13 Boys 800M
16.35 Under 13 Boys 4 x 100M

TIME AGE GROUP EVENT
13.00 Under 15 Boys Discus
13.25 Under 15 Boys 100M
13.40 Under 15 Boys Shot Put
15.15 Under 15 Boys 800M
15.20 Under 15 Boys Javelin
16.45 Under 15 Boys 4 x 100M

TIME AGE GROUP EVENT
12.00 Under 17 Men Long Jump
12.30 Under 17 Men 400M
13.00 Under 17 Men Shot Putt
13.40 Under 17 Men 100M
15.00 Under 17 Men High Jump
15.30 Under 17 Men 800M
15.30 Under 17 Men Discus
16.55 Under 17 Men 4 x 100M

TIME AGE GROUP EVENT
12.00 Senior Men 3000m
12.00 Senior Men Long Jump
12.50 Senior Men 400M
13.55 Senior Men 100M
15.00 Senior Men Shot
15.45 Senior Men 800M
16.00 Senior Men Triple Jump
17.05 Senior Men 4 x 100M

TIME AGE GROUP EVENT
12.00 Masters Men A 3000m
14.00 Masters Men 100M
16.00 Masters Men 800M

LADIES TEAM SHEET

TIME AGE GROUP EVENT
13.40 Under 11 Girls Long Jump
14.15 Under 11 Girls 80M
14.35 Under 11 Girls 600M
16.15 Under 11 Girls 4 x 100M

TIME AGE GROUP EVENT
12.00 Under 13 Girls High Jump
12.40 Under 13 Girls Javelin
13.00 Under 13 Girls 100M
14.00 Under 13 Girls Long Jump
14.50 Under 13 Girls 800M
16.30 Under 13 Girls 4 x 100M

TIME AGE GROUP EVENT
12.40 Under 15 Girls High Jump
13.15 Under 15 Girls 100M
13.20 Under 15 Girls Javelin
15.05 Under 15 Girls 800M
15.20 Under 15 Girls Long Jump
16.40 Under 15 Girls 4 x 100M

TIME AGE GROUP EVENT
12.20 Under 17 Women 300M
13.00 Under 17 Women Long Jump
13.30 Under 17 Women 100M
14.20 Under 17 Women High Jump
14.40 Under 17 Women Javelin
15.20 Under 17 Women 800M
16.50 Under 17 Women 4 x 100M

TIME AGE GROUP EVENT
12.40 Senior Women 400M
13.45 Senior Women 100M
14.00 Senior Women High Jump
14.20 Senior Women Javelin
15.35 Senior Women 800M
15.40 Senior Women Shot Putt
17.00 Senior Women 4 x 100M

TIME AGE GROUP EVENT
14.10 Masters Women 100M
15.50 Masters Women 800M

Many thanks
Lesley McNicol
CSSAL Team Manager
079029 38567

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